Despite their tiny size, chia seeds pack a nutritional punch, excellent for body and mind.

Difficulty
Easy
Prep time
20 mins
Cook time
0 mins
Serves
4

 Ingredients:

  • 1/4 chia seeds (try Community Co)
  • 1 cup any liquid of your choice (coconut water, milk etc)
  • 1/2 tsp vanilla paste
  • 2x 170g Goulburn Valley Two Fruits
  • 2 tbs Honey
  • 2 tbs Yoghurt
  • 1 x 170g Goulburn Valley Two Fruits (drained), to serve
  • Yoghurt, to serve
  • Honey (or Honey comb), to serve

How to make it:

  1. Combine coconut water and chia seeds together and allow to sit for 10 mins.
  2. Puree Goulburn Valley Two Fruits with vanilla, honey and yoghurt.
  3. Mix puree into chia seed mixture.
  4. Divide half the mixture equally into 4 cups. Add some Goulburn Valley Two Fruits then add the remaining chia mixture equally into the 4 cups.
  5. Add a scoop of yoghurt, some Goulburn Valley Two Fruits and drizzle with some honey (or add honey comb).