Whether it’s trying to get your kids to eat more fruit and vegetables or simply to reduce the number of meat reliant evening meals in your weekly shop, use of seasonal fresh produce full of colour, smell and taste is the best way forward.

Our recipes are easy, fun and full of flavour. From basics like using sweet potato for home cooked chips as a healthier alternative to regular starchy varieties to more adventurous cooking, we have a range of recipe ideas to keep you going.

Keep in mind, the more you involve your kids in the cooking process, the more likely they are to want to try the food. Just imagine a meal time without having to cater for kids and where the meals are simple, delicious and nutritious. Want to know when your fruit and veg are at their best and easiest on your wallet? Check out our Healthy Habits series. We make sure all our recipes are based around seasonality to ensure you get the best flavour and value for money.

Interested? Go on give some of them a try and let us know what you think on our IGA Facebook page. We’d love to hear your thoughts.

Recipe
30/10/2018

Salt and Pepper Tofu with Sweet Chilli Sauce

Crispy on the outside, soft on the inside, these moreish nuggets make a great vegan-friendly…
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Recipe
22/10/2018

Jack-O-Lantern Quesadillas

These fun Halloween-inspired quesadillas are perfect for a quick and easy pre-trick-or-treat meal.
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Recipe
20/10/2018

Artichokes with Yoghurt Dipping Sauce

Even the pickiest eaters will gobble up artichokes thanks to this delicious dipping sauce!
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